Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful?
Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. With over 300 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced.
• Guided meditations and courses in over 10 different languages.
• Personalised users statistics.
• Personalised reminders to help you remember to meditate.
• Reminders based on time and location.
If you find that you enjoy a silent meditation, or simply want to include a personalized timed session into your meditation practice, you can pick and choose between:
• 3-99 minute sessions.
• Option of silent or guided.
• Inclusion of bells and a guided introduction.
• Different background sounds such as forest, rain, waves and more.
As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days.
Included in our Premium Subscription:
• Unlimited access to all meditations and courses in over 20 different topics.
• Make meditations and course sessions available offline.
• Regularly updated content allows you to discover new favorite sessions and teachers.
You have the option to try all of the Premium content now with a one-week free trial.
We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner wellbeing.
It doesn’t matter where you are on your journey, we’re here for you every step of the way!
Unfortunately, I need to change my review from 5 stars to 2. Though the app says there’s a monthly subscription option, there’s no way (that I’ve found) to purchase it in app, I only see the annual option. I’ve been back and forth thrice with customer service, who insists there’s an option in the Google Play store to buy a monthly sub, but I can’t find that either. That said, the original points below are still relevant. – – – – – – – – – – – – – – – – – – – – – – – – – – – – Couple of things I really like about the app: 1) Lots of short meditation options. I stay really busy with work and kids. It’s nice to be able to sort on duration and find a good 5-10 minute option. 2) I like the option to layer a sound on top of the coach. You can add in waves, forest, river, etc. You can also mix it so the coach is quieter or louder against that sound.
So helpful, easy-to-use, and most importantly: relaxing . There are types of meditations for every need, both short or long and informative courses, too. I was(still am) a beginner at Meditation and Mindfulness, this app has helped me incorporate both into my life seamlessly . I highly recommend it .
Really good app, however when listening to the sessions, I wish there was a bell or just a pause before going to the next session, instead of the sessions just playing on a loop. It’s better than constantly looking at the circle with dots to know when my 4 minutes are up, especially if you have your eyes closed while meditating. Can you please fix this!!! Otherwise the content, lay out is good. Another great addition to my mindfulness apps. But please consider adding bell at end of each session
I find it hard to concentrate and relax when the voice is using complex words in rapid succession. It feels like the voice is a student paper using the synonyms option. It’s trying too hard to sound smart. Keep the language simple in the “Get Started” section or you will lose people before they ever get to other sections.